A footballer needs to stay fit even in the off-season: Lalruatthara

Modern day Football is not just about the season or the specific match day. Rather, talented National Team defender Lalruatthara declared the ‘Emerging Player of the ISL 2017-18’ stresses at staying fit all throughout the season.

lalruatthara

At a media interaction in Mumbai on the sidelines of the ongoing preparatory camp for the Hero Intercontinental Cup, the sturdy defender said: “Fitness in modern-day Football is of paramount importance. It’s compulsory that a player follows the routine regularly, even during the off-season.”

“There’s no shortcut to success and we have to stick to our schedule to be in right shape, come what may.” A fitness freak himself, Lalruatthara feels the Hero Intercontinental Cup is going to aid the team in their preparation for the AFC Asian Cup 2019.

“This tournament has a great importance in our preparation as it’ll help us gauge ourselves before the AFC Asian Cup. There’s very little time left for the test and we have to be at the top of our game before taking on the Asian superpowers,” he quipped.

A fitness freak, the Mizo defender made his senior team debut against the Kyrgyz Republic in the final AFC Asian Cup UAE 2019 qualifying match in Bishkek. He believes, that he’s much better player now — courtesy his experience in International Football. “I’m learning every day and my sole target is to get better every day. I feel I’m a much-improved player now compared to my first day in the National Team.”

The soft-spoken defender who idolises Sandesh Jhingan added: “It has been a great season for me. But I have to keep my focus right. Debuting against the Kyrgyz Republic was dream-come-true. This was a huge experience. But, I have to work even harder now to stay on the run.”

Also Read: Hero Intercontinental Cup: India to face Chinese Taipei in tournament opener

Also Read:Hero Intercontinental Cup: 30 Players for preparatory camp announced

Follow us on Facebook and Twitter for more updated on Mumbai & Indian Football

SSE BFC to conduct trials for U9 to U17 age group players

SSE BFC Soccer School will be conducting fresh trials this month for players aged below 17 to be part of their football program SSE BFC Soccer Schools is a football…

Share

India Khelo Football Season 3 Trials for Mumbai and Thane are here

India Khelo Football (IKF) is back with Season 3 of its widely acclaimed trials with an aim to cover more than 50 cities this time around. After the resounding success…

Share

Mastering the Art of Football Trials: Key Pre-Trial Factors to Keep in Mind

Football trials are a critical juncture for aspiring players to showcase their skills and secure a spot in a team. To maximize your chances of success, it’s essential to tailor your approach based on your playing position as well as keeping in mind a few pre-trial factors.

Share

Somaiya Sports Academy to conduct trials for MFA 2nd Division campaign

Somaiya Sports Academy is looking for passionate young football players for the Somaiya Sports Academy Football Team to compete in the MFA 2nd Division League 2023-2024. If selected, you will…

Share

BFC Soccer Schools – Mumbai to conduct trials for U14 & U16 Girls

The BFC Soccer Schools Elite team girls’ trials are coming up in search of talented players from the U14 to U16 (Born 2009 and after) age groups into the club’s…

Share

Opportunity to make the team: U.K.M. Kothrud FC conducts selection trials for girls team

Pune-based U.K.M. Kothrud FC has announced that they will be conducting selection trials for their girl’s team on 15th January 2023 The club welcomes all players to come and showcase…

Share

The Sunday Football League Season 4 is back

The Sunday Football League is back with its fourth season, and it’s shaping up to be the best one yet. With eight talented teams competing at the Kes Kandivali turf, there…

Share

BFC Soccer Schools Elite team trials in Feb

Bengaluru FC launched their Mumbai program last season with the Soccer Schools and Elite programs with its local partner Soccer Schools of Excellence (SSE).  Bengaluru Football Club is a professional club…

Share

India Khelo Football Season 2 Trials in Mumbai: A Chance to Kickstart Your Football Career

After conducting trials in 34 cities & villages across India, India Khelo Football is coming to Mumbai to hunt talent on 7th January. India Khelo Football kickstarted its season 2…

Share

Mumbai Customs to conduct trials for Elite League

Former champions Mumbai Customs will be holding open trials for the upcoming MFA Elite Corporate League (Elite Division) The 2019 MFA Elite Division champions Mumbai Customs are conducting open trials…

Share